Healthy and Easy Cooking Tips For Extremely Lazy People
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Lazy chefs, rejoice! Here are the most useful tips to help you whip up simple but deliciously healthy meals. So why not try a few of these techniques out…that is if you ever decide to get off the sofa.
Oils – Cook with healthy oils like olive and avocado oil because they are not as processed as some others such as canola.
Frozen Veggies– Stock up and make sure you eat them with a healthy fat. Get yourself a double-decker steamer so you can easily make them whenever you want.
Carbs – Make sure you buy complex carbs like quinoa, sweet potatoes and brown rice on hand, as they’re slower to digest and will keep you fuller for longer.
Freeze – Buy plastic freezer bags and good quality Tupperware so that you don’t have to cook as often. Also try and freeze healthy breakfast buns so you always have something to grab in the morning.
One-pot – Consider getting a dependable slow cooker for making low maintenance one-pot recipes, which inevitably creates less washing up. It’s a win-win!
Cooking methods – Try roasting or grilling more of your meals, they’re a great way to make lean meat without using too much cooking oil.